I've just finished my jog - my legs hurt like crazy. Coronation Plaza to Sim Lim Square to SMU then up Clemenceau Avenue to River Valley Road and then to Grange Road stopping at Tanglin Mall. Total of about 11.7km. my nike+ died the last 3 or so km :(
My legs are aching like mad. My right ham string is super sore and my thighs hurt - but should be ok after some deep heat and a good 8 hours sleep. I'm going to take my glucosamine now too.
Glad I completed my 12km (almost), but there's another 28km to go from now til Sunday. Looking forward to it! :)
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